expand your self

Yoga is an experience, a state of being in life.
And the practice makes us find again
connection and joyful presence,
the space and the silence in which that experience naturally happens.

pause . be . connect .

my story

Beyond the stories we tell ourselves, the events and opposites that our lives go through,
what we are in essence and what we do in every moment to experience it,
being present and connected is what makes us more free, authentic, vital -
what makes us grow and evolve, what awakens us to the fullness that we are
and to a brighter, expanded life full of meaning, grace and inspiration.

j o y a n d c o m p l e t e n e s s
a r e y o u r n a t u r e

r e a d m o r e

soulful living

CULTIVATING THE MODE OF GOODNESS
IN ENGLISH
with Beatrice Iulini

FINDING BALANCE AND HARMONY THROUGH THE GUNAS, THE 3 QUALITIES OF ENERGY
MOVEMENT . PRNAYAMA . KRIYA . MEDITATION . WISDOM .

ONLINE JUNE-JULY 2023
Weekly classes on streaming with recording available

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soulful escape

REFRESH & RECONNECT
2 HOUR YOGA EXPERIENCE IN ITALIANO
con Beatrice Iulini

Un appuntamento mensile, per prenderci una pausa,
nutrire la nostra essenza attraverso pratiche rivitalizzanti.
Risvegliare corpo e mente, riconnetterci ed espandere chi siamo. Condividendo con persone che ci assomigliano.

17 giugno 2023
CESARE DA SESTO 24
Milano

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restore to reconnect retreat

with Beatrice Iulini and Roberto Sanlorenzo

A Summer Soulful Retreat to restore, cultivate and enjoy a sense of aliveness

by immersing into beneficial practices and teachings
to take care of the whole being - opening up to a deeper connection,
sustaining joy and a lighter, calm and expanded mind.

25th-31st August 2023
MANDALI RETREAT CENTRE
Lake Orta

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restore and rebalance retreat

with Krishan Verma and Beatrice Iulini

A unique opportunity to experience yoga and meditation through concrete and beneficial practices to take care of body, mind and the whole being in a comfortable and relaxed setting.

16th-23rd September 2023
MANDALI RETREAT CENTRE
Lake Orta

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