What does yoga represent to you? Why did you take that first step onto the yoga mat?
I started practicing yoga because I was looking for a more peaceful life.
Now, more than twenty years later, I can confidently say that when I walk off my mat after practice I’m a little bit more peaceful, a little bit kinder.
Yoga practice has the power to bring a little bit more love and peace into your life by changing the way you treat others and the way you treat yourself.